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Through singing bowls & Yoga Nidra, be transported to another realm and find respite from the chaos of life. Allow your nervous system to settle and your mind to find peace.
We will create a sacred space for inner reflection and physical relaxation. We start with the breath and body while tuning into the sounds of nature. We enter the journey with words of intention and follow the sounds of our inner experience. Let the journey guide you into your inner world, and allow the sounds to support you.